Dear Friends:This is a brief post regarding some of the nootropics (and "oldtropics") which may be worth your researching for personal use, in conjunction with a consultation from your healthcare professional. What I sincerely recommend is a simple Google search regarding each of these nutrients. Pay close attention to potential interactions, side effects, contraindications, and the legality of purchasing or possessing any of these purported aids to longevity. The list which follows is by no means exhaustive, but is merely a sampling of the ones which appear to show the most promise. Be cautioned before self-medicating.
COGNITIVE ENHANCEMENT, MEMORY AND INTELLIGENCE:
DMAE (Deanol)
ADRAFANIL (Olmifon) and MODRAFANIL (Provigil)
HUPERZINE
VINPOCETINE
GALANTAMINE
NIACIN (Flush-free)
GENERAL HEALTH (MALE AND FEMALE):
GLUCOSAMINE
CONDROITIN
MSM
GARLIC
TURMERIC
ARGININE
NIACIN (Flush-free)
GABOB
VITAMIN B-12
FOLIC ACID
OMEGA 3, 6 and 9
CINNAMON
TURMERIC
MELATONIN
5-HTP
LYSINE
ZINC
MEN'S HEALTH:
ARGININE (Relatively High Doses)
GLUTAMINE
SAW PALMETTO
DHEA
TRIBULUS TERRESTRIS
MACA ROOT
CHROMIUM PICOLINATE
HGH (Human Growth Hormone, Injectable)
For some interesting (albeit somewhat self-serving and subjective) scientific and anectodal reports, you may wish to visit www.smart-nutrition.net and www.ias.com. They contain a wealth of information on some of the fancier "designer" nootropics.
Faithfully,
Douglas Castle
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